I have been wagering on the net or at real life casinos for a lot of years. I have found out, the fixation usually will take a hold of you and you won’t even realize it up until you are beaten. Especially if you are on a profit streak. I have been through uncounted thousands of clams in only a short period of time and at times, I sometimes go a bit too long. It seems you are only enjoying yourself up until you choose to pay attention to your squanderings and the blame settles in, and of course you keep telling yourself "I am able to earn it back" ad infinitum. It never works. Then you feel sick to your gut and the harder you try the faster you relinquish.
When you discover that you are ahead, STAY Ahead! When you begin to relinquish, don’t tell yourself, "well only 1 more" over and over again, believe in me, this tactic RARELY ever works. Say you are gambling on slot machine games, keep a number separate prior to beginning your gambling. DO NOT exceed that restriction, regardless of how tempting. If you happen to win, put the winnings in an alternate pot. Don’t wager your payouts at any cost. After you have gambled through your beginning predetermined cutoff, stop. Back off, whether it is on the web or in a brick and mortar gambling den, don’t stick around. At all times keep in mind, there will be other days, another time. Clearly, this process can work for any game that you gamble on, be it bingo, poker, video poker, keno, twenty-one or any other casino game.
Keep in mind, wagering should be delightful not exhausting, nauseating work! If you are not having fun yourself, you don’t belong at the casinos. If you can’t afford the loss, do not even begin.